Category: Articles

winter sports
Feb 22
Winter indoor sports are a welcome way to stay active...
morning walk
Feb 22
Trail Walking
Feb 15
Idaho winters often bring more than snow; they bring the...
Back Soreness
Feb 15
As late winter settles over Rupert, Idaho, many of us...
walking during winter
Feb 8
In Chubbuck, Idaho, winter brings more than just snow and...
physical therapist
Feb 8
Winter in Idaho brings its own set of challenges. Slippery...
Joint Pain
Feb 1
When temperatures drop across places like Rigby, Idaho, it’s common...
Neck Pain
Feb 1
Cold bedrooms are common in Ammon, Idaho, during February, especially...
Fingers
Jan 25
If your fingers start aching after a long winter drive,...
physical therapy
Jan 25
Staying active in winter can be tough, especially if you’re...
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